S
Stevy
member
I had the same situation. I was soo afraid of becoming bald, so I went to the doctor and she told me that there is no need to worry. She subscribed me medication treatment, but beside this, I had to follow her recommendations:
- to eat more protein(ex. beans), natural fats (nuts) and vitamins (ideally fresh berries and veggies, but you can also take complex pills)
- to use oil and butter treatments (forex, coconut oil, murumuru butter) and deep conditioners to enrich your hair with natural fat and stimulate hair growth;
- to use a wooden hairbrush to spread the natural oil(sebum) over the length, prevent the new hair from drying and breaking;
- take sunbathing, in order to increase the vitamin d, which is very important for our hair.
All those simple tips helped me, and I am still using them. I can't be sure that it will work for you, but hope you'll find them helpful.
Take care of you and your baby and stay healthy)
- to eat more protein(ex. beans), natural fats (nuts) and vitamins (ideally fresh berries and veggies, but you can also take complex pills)
- to use oil and butter treatments (forex, coconut oil, murumuru butter) and deep conditioners to enrich your hair with natural fat and stimulate hair growth;
- to use a wooden hairbrush to spread the natural oil(sebum) over the length, prevent the new hair from drying and breaking;
- take sunbathing, in order to increase the vitamin d, which is very important for our hair.
All those simple tips helped me, and I am still using them. I can't be sure that it will work for you, but hope you'll find them helpful.
Take care of you and your baby and stay healthy)
