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Biotin...

L

Leem

member
Anyone use biotin and notice a difference?

if so which brand do you use in the uk?
 
Bigmac

Bigmac

Administrator
Staff member
Simply supplements or Costco sell it fairly cheap. It quite often says on the label faster/stronger hair and nail growth.
 
stasy.broud

stasy.broud

member
I used to order a lot from iherb and amazon, all sorts of different forms, with different auxiliary additives. While I focused on hair vitamins from Bloommy, I drink a course of 1 month once every half a year
Nails used to be very tiny, now they are hard, they do not break from any load. And the hair grows well!
 
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