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Hair loss is a common concern, affecting both men and women. Here's a quick guide to understanding and dealing with it: Types of hair loss:
Androgenetic Alopecia (Pattern Baldness): This is the most common cause, with hereditary factors playing a role. It presents as a receding hairline in men and hair thinning on the scalp in women.
Alopecia Areata: This is an autoimmune disease that causes patchy hair loss.
Telogen Effluvium: This temporary hair loss can be triggered by stress, illness, childbirth, or dietary changes.
Medications: Minoxidil (Rogaine) is a common over-the-counter option that stimulates hair growth. Finasteride is a prescription medication used for male-pattern baldness.
Surgery: Hair transplant surgery involves transplanting hair follicles from a donor area to a bald spot.
Lifestyle Changes: Eating a healthy diet, managing stress, and avoiding tight hairstyles can promote hair health.