How to stop hair loss from metformin?

[Dosepharmacy]

While Metformin hcl 500 mg is primarily used to manage type 2 diabetes, some individuals report hair loss as a side effect. If you are experiencing hair loss while taking metformin, consider the following strategies to help mitigate this issue:

1. Consult Your Doctor: Speak with your healthcare provider to discuss your hair loss. They may adjust your metformin dosage or explore alternative medications.
2. Nutritional Support: Ensure you’re consuming a balanced diet rich in vitamins and minerals, particularly those beneficial for hair health, such as biotin, zinc, and iron. Foods like eggs, nuts, leafy greens, and fish can be helpful.
3. Supplements: Consider taking hair growth supplements after consulting with your doctor. Supplements containing biotin or collagen may support hair health.
4. Gentle Hair Care: Use gentle hair care products and avoid heat styling tools that can damage hair. Regularly massage your scalp to improve blood circulation.
5. Stress Management: Practice stress-reducing techniques like yoga, meditation, or exercise, as stress can exacerbate hair loss.
6. Topical Treatments: Over-the-counter minoxidil can stimulate hair growth in some individuals.

Always consult a healthcare professional before making changes to your treatment plan or starting new supplements.

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