• Welcome to Hair loss Experiences hair loss forum.

    Free impartial hair loss advice, hair transplant advice, hair loss medications and hair loss news.
    You can contact us directly at [email protected] if you experience any problems.

vitamin b6 and zinc for hairloss?

bullitnut

bullitnut

4 awesome repairs with SMG
hi guys ive read on many sites that a combination of vitaminb6 and zinc can be effective in the fight against MPB,

ive also read that too much vitamin b6 can raise DHT levels? so i was wandering if anyone had any info or experience with these too supplements that they could share
 
K

khair

Member
Vitamin B6 and zinc are two nutrients that help to promote hair growth.

You can get an adequate amount of each by eating foods that contain them (i.e. vegetables are a good source of vitamin B6 and meat is a good source of zinc) and also by taking a multi-vitamin tablet daily.
 
Top