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vitamin b6 and zinc for hairloss?

bullitnut

bullitnut

4 awesome repairs with SMG
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#1
hi guys ive read on many sites that a combination of vitaminb6 and zinc can be effective in the fight against MPB,

ive also read that too much vitamin b6 can raise DHT levels? so i was wandering if anyone had any info or experience with these too supplements that they could share
 
K

khair

Member
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#2
Vitamin B6 and zinc are two nutrients that help to promote hair growth.

You can get an adequate amount of each by eating foods that contain them (i.e. vegetables are a good source of vitamin B6 and meat is a good source of zinc) and also by taking a multi-vitamin tablet daily.