I tend to do 1mg 5 times a week, and have done for 4 years now. I have given myself Saturday and Wednesday off usually, although I’m in the process of changing from generic Fin to branded Propecia as I’m not convinced the dosage or product is working right for me. I then plan to take half a Propecia tablet 7 times a week, so 3.5mg’s in total per week. I’ve read quite a lot of evidence that a more regular and slightly smaller dosage can improve results and anywhere between 3-4.5mgs per week is about the maximum effective dosage. Although let’s be honest, no one really knows do they! So much guess work and trial and error involved in everyone’s own experience...good luck in your journey anyway. Regards, Bongo.